Calendar      

Updated 12/01/2022

December 2022

  • Mondays

    • Yoga for Arthritis 3:00 PM

  • Tuesdays

    • MELT Method 8:00 AM / 6:00 PM (alternates)

  • Wednesdays

    • Core & More 9:00 AM

    • Accessible Yoga 3:00 PM

  • Thursdays

    • Hatha Yoga Mixed Level 9:00 AM​

  • Fridays

    • Core Strength Yoga 9:00 AM​

    • Chair Yoga 11:00 AM


See the full list of classes and information at DMN.PunchPass.com

 

No Experience Necessary

All Levels Welcome!

 Join me on your mat from the comfort of your home 

 1) REGISTER ON PUNCHPASS
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- or - 

2) GET ZOOM  
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3)  JOIN US! 

PAYMENT & REGISTRATION TIPS

Payments are due prior to attending the Class.

Please Register as a New Customer on PunchPass, and purchase a Pass.

Then book the available class(es) you want to attend.

The link(s) will be sent to you via Email. 

ZOOM TIPS

 

Kindly Log on at least 5 minutes early so we can begin on time.

If you have been having trouble logging on, Please reach out to me directly and I can assist you long before the actual Practice itself.

 

DUE TO COVID-19 PRECAUTIONS IN 2022, DOLORES IS TEACHING ONLINE ONLY UNTIL FURTHER NOTICE

5 Class Card $100      Drop-In $20 per Class

 

SPOKE THE HUB

748 Union Street (btn 5th & 6th)

Park Slope, Brooklyn 11215

718.408.3234

www.spokethehub.org

 INTEGRAL METHOD FITNESS

321 4th Street (off 5th Ave)

Park Slope, Brooklyn 11215

718.840.9003

www.integralmethodfitness.com

PARK FITNESS GYM

527 Coney Island Avenue

Brooklyn, NY 11218

347.240.5141

www.parkfitnessgym.com