Last summer I decided I really wanted to play ice hockey again - a sport I loved since childhood. After medical treatment, my doctors had given me the OK to resume after 3 years on the sidelines due to a fractured vertebrae and a diagnosis of osteoporosis. My mind and spirit were willing, but how was I going to get my body in shape? Oh, and by the way, I was a 58 year old grandfather. I asked Dolores to help me prepare and the benefits of her approach, ideas and positive coaching style have been instrumental in my reaching my goal. Through a combination of Personal Training, Core Fusion and Yoga classes with Dolores, I have finished my first season back and have just signed up for the next. I am joyfully playing at a level above where I left off. We won the Hockey championship and I am confident that my stamina, strength and flexibility will keep me healthy and playing for seasons to come. I gladly recommend Dolores for anyone with a vision for their next physical, mental and physic step forward, and a safe, creative and nurturing practitioner to help them get there.