Mondays at Spoke the Hub
YOGA FOR ARTHRITIS
Yoga for Arthritis uses the tools of yoga, as they have evolved over thousands of years, to improve the health and well-being of people living with arthritis. Yoga for Arthritis can help you rediscover freedom of movement and the inner power to live life on your terms. $20. DROP IN | 8 Class Card or join the Series at a Pro-Rate and Save!
Our Outdoor Gym & Yoga Studio
Garfield & Prospect Park West entrance.
Option to be in shade or sun.
TUES | Hatha BASIC | July 3,10,17, 24 & 31
WED | CORE & MORE | July 11,18 & 25
THURS | Hatha MIXED LEVEL | July 5,12,19, & 26
5 Class Card | 6th one FREE
We will have outdoor practice through AUG 16.
For Yoga Practice, kindly bring a yoga mat and water.
Core & More, wear sneakers, bring water and a towel or mat is optional.
Where's Dolores? Find a class today.
Click "Read more" under any class on the calendar below to view details. Space is limited.
Contact Spoke the Hub to reserve your spot for Monday & Friday classes.
Or Buy a Class Card to purchase Tuesday through Thursday offerings payable directly to Dolores.
Dolores also offers personal training in the gym setting. View all locations